The Club That Changes Everything
You came here because you want to become a better version of yourself — and the only thing you need for that is belief and the right team next to you.
The question is — do you really want it?
A personal word from our founder and coach — how the idea was born, and the values we train by.
You don't walk in alone.
I know what it's like to lose everything — no home, no plan, just pain and confusion. I pushed myself into burnout, bad health, injuries, even numbness — trying to prove to the world I belonged, that I was worthy. I later learned the only person I ever needed to prove that to was the one I'd been turning my back on the whole time — myself.
That's why I know exactly how hard it is to start over with almost no faith left, and a real fear of failing again. That's how GREEN LIFT was created — a system built for you, by a coach who won't give up on you, not now, not ever. Training built to build you up, not burn you out. Watch my full story below.
Show up. Do the work. Build unshakable faith in yourself.
I walked in with zero confidence. Six months later, I don't recognize the person I used to be — inside or out.
The coaching here isn't generic. Every session pushed me exactly where I needed it, and the results followed.
I've joined a lot of gyms. This is the first one that actually felt like a team pulling for me.
When I wanted to quit, my coach didn't let me. That's the difference here.
Green Lift didn't just change my body — it gave me my belief back.
The community pushed me on days I didn't want to show up. That's the whole reason I'm still here.
Most programs fail because life often doesn't follow the plan.
Twelve weeks locked in on day one — then your schedule shifts, you miss sessions, you fall behind. So you force it — burn out, or you quit.
We work one week at a time.
It starts with a call — your goals, your schedule, your duties, or anything else that could affect your week. Then every week runs the same loop:
Train
You train, leaving feedback after each session in the training app.
Check In
We check in — what worked, what didn't, what has to be changed.
Planning Next Week
Next week is built around your life.
Only two days free this week instead of four? I rebuild the split around the days you have — not a shrunk-down version you're meant to catch up on. Nothing gets missed.
Every week is built around you: your goals, your week, your feedback. Never a plan you chase — always one built for the week you're actually about to live.
Choose Your Path
Train on your own with a plan, or get a coach in your corner — the longer you commit, the more you save.
PDF Training Program
€29 one-time
A structured training plan built on the RIR method. Choose the plan that fits your life and goals best.
Choose Your ProgramCoaching
€149 / month
Accountability available — weekly programming delivered through our coaching app, a meal plan, and the motivation, feedback, and check-ins to keep you consistent.
Launching SoonCoaching+
€399 / month
Accountability locked in — a weekly call already on the calendar to keep you motivated and on track, plus priority access: you're answered first, and your program is built first. Something urgent come up mid-week? Message me and I'll take the pressure off and reprogram around it.
Launching SoonNot Sure Yet?
€19 15-min call
Talk it through with Coach Greenberg before you commit — no pressure, just clarity on what fits you.
Launching Soon| Coaching €149/mo | Coaching+ €399/mo | |
|---|---|---|
| Weekly program built around your feedback | ✓ | ✓ |
| Meal plan, built and revised around your goals | ✓ | ✓ |
| Weekly WhatsApp check-ins | ✓ | ✓ |
| Community + education | ✓ | ✓ |
| I reach out if I see you slipping | ✓ | ✓ |
| Standing weekly call — booked, every week | — | ✓ |
| Priority access — answered first, built first | — | ✓ |
Still deciding? It comes down to one question: do you want accountability available — or locked in?
If you're self-driven and just need the right plan and a coach in your corner — Coaching is everything you need. If you know yourself, and what keeps you consistent is a set appointment you can't quietly skip — Coaching+ is built for exactly that.
You can move between tiers anytime. Start where you are.